Pelvic Health & Orthopedic Physical Therapy
Addressing your questions about pelvic, women's, and musculoskeletal health. Health is a journey. Movement is healing!
Week one of 2017 is officially in the books. I'm still in denial though, I keep vehemently scrawling 2016 and then having to vigorously scratch it out or try to magically turn the 6 into a 7. I've been spotty about sticking to that resolution of mine. I have a valid excuse..I have been travelling! I am finally back home in the great state of Tennessee so I can get back into a routine. Even with the craziness of travelling I've managed to do yoga 4 out of the last 7 days, not the best but definitely not the worst. So I'm going to consider it a jumping off point for next week. Between Pinterest (I have a yoga page with a bunch of videos pinned for your viewing pleasure) and Gaia ($0.99 your first month, yippeee skippee), Mom and I have been finding some really great yoga videos to do at home!
How are your resolutions going? Have you started to make small changes? What can you do this upcoming week to be more successful? Big things are in store for 2017. Next week marks the beginning of my LAST, I repeat, LAST, semester of physical therapy school. Two weeks after that I start my last clinical in a pediatric rotation. So standby for pediatric updates on pediatric physical therapy services as well as the continuation of working through the material you want to more know more about! |
AuthorHello! I am Caitlyn, Doctor of Physical Therapy and Board Certified Women's Health Physical Therapist working in St Louis, Missouri. Faculty in developing residency program. Endowarrior Categories
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